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123 Dance Studio

Ballroom & Latin Dancing
Lessons, Competitions, and Social Dancing
Sign Up For Our Introductory Offer

At 123 Dance Studio, Learning to Dance is Always Easy and Fun!

In your very first lesson, you’ll learn the basic elements upon which all dance patterns are based. In just a few hours, you’ll be ready to dance!

Social Dancing

Wedding Program

Competitions

What You Can Learn …

Dance is for anyone of any age! It isn’t just fun — it’s a fantastic form of exercise! Dancing is a great aerobic workout: lose weight, boost your metabolism, and burn fat. Dancing also helps with flexibility, muscle strength & tone, and endurance.

And the benefits aren’t just physical. Studies show ballroom dancing improves mental acuity, memory, focus, and concentration. It also helps with anxiety and stress.

What are you waiting for? Call us today!

We offer lessons for a huge variety of dances, as well as wedding dance lessons, choreography, group classes, and practice parties! Do you want to dance but don’t have a partner? We can set you up with a pro!

Please call us for more information — 716.822.0299!

  • Ballroom
  • Waltz
  • Tango
  • Foxtrot
  • Viennese Waltz
  • Cha Cha
  • Rumba
  • Samba
  • Paso Doble
  • Merengue
  • Two-Step
  • Peabody
  • Polka
  • Bachata
  • Hustle

Get in Touch

Do you have a question or comment? Would you like more information about our Introductory Special? Please let us know!

Talk to Us!

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